Blogs
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Are You Experiencing Grief Waves Throughout Your Day?
The swinging between happiness or contentment, and sadness or grief is normal. It’s called The Dual Process Model.
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Why Was Grieving a Difficult Relationship So Complicated For Me?
Grieving can look different when the relationship has been difficult.
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Are We Doing It Wrong If We’re Still Grieving a Year After A Loss Occurs?
One of the biggest myths is that grief lasts a year.
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Use The Grief App to help you Plan and Lead your Grief Support Group
You can easily play any grief support group by using a combination of 3 or 4 of these activities.
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Even Dentist Offices can Bring on Grief
If your person was sick for a long time, medical buildings can be emotionally difficult.
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Death and Credit Cards
After my husband’s death, I lost all access to credit.
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The Myth of Getting Over Grief
Grieving isn’t about “getting over” a loss—it’s about learning to live with it. True healing comes when we move from simply understanding our loss to fully accepting it, allowing ourselves to engage with life again. The pain doesn’t vanish, but over time it ebbs and flows, becoming part of the rhythm of our new reality.
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How The Grief App supports your work as a therapist
The grief app provides 24/7 support with tools and knowledge that normalize grief and reinforce your in-session work.
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What’s the Difference between Grief and Mourning
While we use the terms grief and mourning interchangeably in everyday life, they are different. Grief is about the heart and mourning is about the head.
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The Multitude of Losses
Often we’re not just grieving the loss of the person themselves but we’re also grieving the loss of the various roles they filled in our life.