Search on this blog

Search on this blog

Now Live on the Apple App Store!
Coming soon on Adroid
The Grief App

Your grief is real,You don’t have to carry it alone.

Grief can feel overwhelming, unpredictable, and often lonely. The Grief App meets you right where you are with supportive tools to help you understand and process your journey, one step at a time.

The Grief App

Support when you need it most,even at 2:00 am.

More than just an app, it’s your 24/7 grief support toolkit. From interactive workbooks to calming audio journals, access professional-grade resources designed by experts to help you navigate loss on your own terms.

You Are Not Alone

Transform Your Grief Journey

Grief is a natural response to loss, but it doesn't have to be a journey you walk in isolation. The Grief App provides a safe, non-judgmental space to externalize your feelings through journaling, guided exercises, and practical tools. Whether it hits hard at 2:00 AM or during a quiet moment in the afternoon, we are here to help you move from simply surviving to meaningful mourning.

Rated 4.9/5

by our Healing Community

CORE APP FEATURES

People need to grieve but all too often avoid or suppress their emotions.
  • Grief Wave
People need to mourn but don’t know how or what might help.
  • Audio Journal
  • Memory Book
In our grief-avoidant society, people are unprepared for all the emotions, secondary losses, and life changes that come with loss.
  • Workbooks
  • Daily Quote
Grief and joy can and should co-exist
  • Good Moment
  • Happiness Wave
  • Give me a Break
We're Here When You Need Us

Your 24/7 Grief Support Toolkit

Each day, we meet you right where you are with a gentle, curated path toward healing. No appointments, no waiting—just the tools you need to navigate grief on your own terms.

GRIEF WAVE

The Grief Wave gives you permission to feel your grief fully. It’s critical to feel your emotions so you can process them.
• In difficult moments, simply start the timer and focus on the soothing messages that appear.
• Choose timer options to match your mood and location.

DAILY QUOTE


• Start your day with a meaningful daily reflection.
• Learn about grief in short, easy to understand quotes.
• Learn from others who have walked this path before you.

WORKBOOK

Understand that what you’re experiencing is completely normal.
• Complete engaging and interactive exercises.
• Read conclusions that provide context for your experience.
• Journal your reflections to think through emotions and make sense of what you’re going through.

GOOD MOMENT

Good Moments help you recognize the light that still exists, even in grief’s darkest hours.
• Capture sweet moments big and small, happening around you every day.
• Take a photo in the moment, upload it, and return anytime to reconnect with a feeling of joy.

AUDIO JOURNAL

Journaling helps you think through and express your emotions, helping you understand and accept your loss.
• Talk through what you’re feeling in the moment.
• Track sleeping patterns, eating habits, and more.
• Enjoy a safe space to speak your truth without the burden of typing.

GIVE ME A BREAK

Stop cycling through the same painful thoughts so you can refocus.
• Explore calming activities that gently shift your attention to the present moment.
• Practice breathing exercises with movements to restore calm.
• Choose exercises to reset your mind and body.

MEMORY BOOK

Memory Book gives you a dedicated space to honor your loved one and preserve their memories.
• Create a personal collection of photos, stories, and meaningful moments.
• Add memories when they surface for you.
• Return to this space whenever you want to feel close to the person you lost.

HAPPINESS WAVE

Happiness Wave reminds you of the good moments you’ve captured so you can enjoy them time and again.
• Receive photos each day from your collection of good moments.
• Reconnect with positive memories at your own pace.
• Let these rays of light remind you that joy and grief can coexist.

Now Live on the Apple App Store!

20 +
Years of Clinical Expertise
8
Critical Support Tools
24 / 7
Support Available Whenever You Need It
1
Gentle Path Toward Healing
Real Support

Meet the Grief App Creators

Together, Saundra and Emily have developed practical exercises and compassionate practices drawn from both personal loss and professional expertise—real tools to help you navigate grief on your own terms.

Saundra Neperud

Widow & Founder

Saundra knows firsthand how isolating grief can feel. After the sudden loss of her husband, she struggled to find meaningful support. Refusing to let others face this alone, she partnered with Emily to build a compassionate resource that meets you exactly where you are.

Emily J. Danekas, L.M.F.T.

Grief Specialist & Licensed Therapist

With more than 20 years of clinical experience, Emily’s approach is shaped by her work across diverse settings, from hospice to bereavement counseling. She provides the clinical-grade guidance and interactive tools found throughout the app to support your healing.

Choose Your Path

Support for You or a Friend

Buy for Yourself

Download the app directly to your device and choose the plan that fits your life.
Features:
24/7 access to clinical-grade tools.
Private Memory Book and Audio Journal

Buy for a Friend

Purchase a pre-paid subscription code that you can share with a friend or loved one.
Features:
Easy checkout via Stripe.
Receive a unique access code to send via text or card.

Receive a unique code via email

Individual Plans

Choose the Plan That
Fits Your Life

Professional-grade support designed for your personal healing journey. No insurance or appointments required.

Monthly Support

https://thegriefapp.com/wp-content/uploads/TGA-Logo_circle-w-drop-shadow.png
Price

$15

/month

Get full access to all 7 core features with 24/7 digital support. You can cancel your subscription at any time.

6-Month Focus

https://thegriefapp.com/wp-content/uploads/TGA-Logo_circle-w-drop-shadow.png
Price

$75

/6 months

Deepen your healing journey with sustained tools and progress tracking. Gain priority access to new resources.

Yearly Companion

https://thegriefapp.com/wp-content/uploads/TGA-Logo_circle-w-drop-shadow.png
Price

$140

/year

Our best value for long-term healing. Includes all premium features to secure your care for the entire year ahead.

Do you have

Any Questions?

The Grief App is a 24/7 digital support toolkit designed by experts to help you understand your grief and mourn your loss on your own terms.
You can explore all premium features of the app for one week at no cost. This gives you full access to our interactive workbooks, audio journals, and daily support tools.
While the app is designed by a licensed therapist, it is meant to be a supportive resource that meets you where you are between sessions or when other support isn't available.
The toolkit includes several interactive features: the Grief Wave for emotional processing, a Daily Practice for morning guidance, an Audio Journal for externalizing thoughts, and a Memory Book to honor your loved one.
We offer tiered partnership plans for funeral homes, hospice workers, and therapists. Simply select a tier from our "For Providers" page or contact us for bulk subscription options.
Yes. The Grief App is available 24 hours a day, providing support especially in those difficult moments, like 2:00 AM, when you might feel there is nowhere else to turn.

Sign Up for Our Newsletter.
Receive compassionate blog posts about mourning, learn practical ways to help yourself or others, and get notified about launch updates and promotional codes.