Example
We are part of your care — and your care doesn't end when you leave our office.
We've partnered with The Grief App to make sure you have real support, any day or time you need it.
Use the code below to get started.
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Our mission is simple. We want to be the best mental health provider out there.
We're Here When You Need Us
Your 24/7 Grief Support Toolkit
Eight tools. No appointments. No waiting. Available the moment you need it — day one or year five.
Grief Wave
When it hits without warning — start the timer. Ride it out.
One minute. You allow yourself to feel it, and when the timer ends, you can stop. That's it. That's enough.
Workbook
Your brain doesn't read well in grief. These aren't journal prompts you'll tune out.
They're interactive — they walk you through it step by step, so by the time you get to the hard part, you've already started thinking.
Good Moment
Grief and joy can coexist. This is how you catch the good ones.
Take a photo the moment it happens. Because by tonight, you won't remember it and you deserve to.
Audio Journal
Sometimes you just need to get it out of your head and into the world.
Talk through it. No typing, no filter. Sleeping patterns, eating, how the days are going — all of it, in your own words.
Memory Book
Things come up that remind you of them. You want to capture it, tell the story — not get a flood of sympathy texts.
This is the place for that. Just for you. Whenever a memory surfaces and you need somewhere to put it.
Happiness Wave
Grief waves hit without warning. These do too — on purpose.
The app sends a photo from their Good Moments collection, out of nowhere, any time of day. All it asks is 15 seconds. Sit with it. That's the whole thing.
+ Daily Practice and more inside the app