Your grief is real. We’re here to help.

Built by a widow, a licensed grief therapist, and a thanatologist who’s spent his career walking families through loss.

You don’t have to go through grief alone. We’re here to support you. Our tools give you proactive ways to handle your emotions, work through your grief, and preserve your memories.

Jennifer Keeling, military suicide surviving spouse and grief support specialist

Grief brings a flood of emotions that rarely make sense — guilt when you laugh, anger at the person who died, relief you’re afraid to admit, numbness you can’t explain. Left unsupported, these feelings circle endlessly: panic with nowhere to go, days that feel shapeless, fear of forgetting the person you lost. Grief can leave you feeling helpless, like it’s something you’re just trying to survive.

The Grief App gives you small, simple tools to actually work through it. Guilt becomes permission to feel joy again. Anger and regret finally have somewhere to go. Panic softens into grounded, steady moments. And confusion turns into understanding — every one of these feelings is normal, not a sign something’s wrong with you. Memories stay protected, daily life regains rhythm, and when you need more, real support is never far away.

“I appreciate the ability to save a memory, add a picture. The resources page is so helpful and easy to navigate.”

Kathleen H., current user,  slowly losing her husband to Alzheimer’s

Plus Audio Journal, Memory Book, Happiness Wave, and Daily Quote, all inside the app.

“An excellent place to remember, keep photos and feel seen. I used this app after I lost my father and then my partner divorced me. I felt alone and not sure how to move on. The variety of resources was thoughtful and helpful.”

App Store review, July 2026, 5 stars

A 24/7 grief support toolkit built to help you understand what you are feeling and get through it on your own terms.

You get everything free for 7 days. All the tools, no cost, no commitment.

No. It is built by a licensed therapist, but it is a tool you use between sessions, or when there is no one else to call.

We work with funeral homes, hospice, and therapists. See the partner page or reach out.

Yes. It is there 24 hours a day, especially at 2am, when it can feel like there is nowhere else to turn.